Aromatherapy

Aromatherapy is the use of pure essential and absolute oils. It is a branch of herbology and the study of "aromatherapy" may best be considered in these four areas of application:

Aesthetic - the effects essential oils have on the beauty of skin and hair.
 

 

Psycho - the effects aromas have on our moods and feeling; also known as aromachology.
 

 

Holistic - the integration of the divine into the body, mind and spirit.
 

 

Medical - the effects essential oils have in enhancing and maintaining a state of homeostasis.

The term "aromatherapy" was coined in the 1920's by a French perfumer named Rene Gattfosse. The word therapy in and of itself implies the need for treatment of an illness or disability. While it is true that all four of the above mentioned areas of application could and oftentimes do manifest themselves as acute or chronic conditions that require treatment which the essential oils can be effective in treating, we would also like to encourage the use of aromatherapy for everyday pleasure and well-being.

Reflexology

Whilst the art of reflexology dates back to Ancient Egypt, India and China, it wasn’t until 1913 that Dr William Fitzgerald introduced this therapy to the West as ‘zone therapy’.  He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone.

In the 1930’s Eunice Ingham further developed this zone theory into what is now known as reflexology.  She observed that congestion or tension in any part of the foot is mirrored in the corresponding part of the body. 

Reflexology is a complementary therapy, which works on the feet to help heal the whole person not just the prevailing symptoms. 

How can reflexology help me?

Reflexology can be used to help restore and maintain the body’s natural equilibrium.  This gentle therapy encourages the body to work naturally to restore its own healthy balance.

 Reflexology has been shown to be effective for: 

·         Back Pain

·         Migraine

·         Infertility

·         Arthritis

·         Sleep disorders

·         Hormonal imbalances

·         Sports injuries

·         Digestive disorders

·         Stress-related conditions

Indian head massage

An Indian head massage can promote relaxation, help concentration, relieve tension headaches, improve hair condition and also aid performance at work. What other reason do you need to go and get one.

Based on an ancient Indian healing system, the Ayurveda, an Indian head massage (or champissage) is subtle and deep leaving the client feeling deeply relaxed, de-stressed and rejuvenated.

The massage can be done with or without essential oils depending on the clients wishes. It is geneally performed in a quiet, warm room, over clothes and with jewellery removed. The recipient usually sits in an upright chair with both feet flat on the ground.

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